Practice Info
Practices will begin in July 9th
Practices are 2 hours on Tuesdays, Thursdays, and Saturdays
Each practice will include technical skills work, maintenance, dryland, etc. along with plenty of time riding the trails.
Practice times will adjust as we lose daylight to start earlier
Riders will be divided into groups based on rider skills observed by coaching staff (during the first few practices) and in discussions with athletes on their goals/interests.
Also, occasional weekend team-building trips, trail work and camping trips
Murphy Hanrehan MTB Trailhead
GEAR
Required Equipment
-
Mountain Bike
-
Mountain Bike Tire, size 26", 27.5" or 29"(1.75" min. width)
-
No single-speed bikes
-
Front suspension recommended, rear optional
-
Handlebar end plugs & stem cap
-
No kickstands, no bar ends(handlebar extensions)
-
-
Helmet
-
Close-toed shoes
-
Water bottle or hydration pack
-
Bike tool bag
-
Bike bag (Saddle bag suggested)
-
Portable Tire pump (mounts on bike or fits in bag), CO2 cartridges are an option
-
New inner tube (correct size / correct valve stem)
-
Multi Tool ( suggest small and simple)
-
Tire levers, set of 3
-
Optional Equipment (strongly recommended)
-
Jersey (required if racing)
-
Gloves (full or half finger)
-
Eye Protection (for singletrack)
-
Clip-in shoes (We recommend all riders complete skills in flats and new riders use flats the 1st year.)
Other items to consider for your bag:
-
Schrader / Presta valve adapter
-
Large bandage or gauze
-
Gauze tape
GEAR DISCOUNTS
MCA riders can receive discounts from most bike shops. After finalizing your registration through CCN, print out the license document to bring with you to the bike shop.
Check with your bike shop for their specific discounts, but we are seeing anywhere from 10% to 20% off bikes, service, parts, and accessories. View the MCA Benefits Here